Fancomics for all fandoms

I struggle every time I have to draw a character who can't be approximated by a series of smooth cylinders, so thought I'd ask for some prompts to help me practice!

So! Please give me art prompts for visibly fat or muscular humanoid characters, preferably in a relatively realistic style (anime is ok but not like Johnny Bravo)

No more than 3 characters, nothing that requires a background or complex/many props. Give me an image reference if it's not something I can look up easily. Picking a pose from the references below or sending me your own would make my life easier!

Fanart or original, including stuff like "This character but fat" or "A man in this pose and this outfit", but not vague things like "Any character in a victorian outfit". Nothing too sexy, squicky, or containing zombies(*).

Anyone who follows me is welcome to prompt!

(*) I only have a problem with the mindless contagious sort, or really gross decay. Possessed/controlled corpses are fine but no skeletons for this prompt ;)

Fat poses:

• Wider characters at Adorkastock
  
• Plus Size Beauty Reference Pictures
  
• Academic Female Poses
  
• Chubby/Fat References
  
• Plus size figure drawing reference

Muscular poses:

• Male Character Design Reference Pictures
  
• Bodies in Motion
  
• Posemaniacs
  
• https://freephotomuscle.com/